Wholistic Integrative Wellness Programs

 

An initial consultation, which lasts 60 minutes, begins with an extensive client interview, including a health and personal history, a detailed symptomatic review, a health appraisal analysis, and short- and long-term goals. After a comprehensive evaluation, a personalized wellness program is developed incorporating a variety of methods such as nutrition, dietary and lifestyle modification, vitamin and herbal therapy, detoxification, glandular support, yoga and other physical modalities, cognitive-behavioral tools, stress management, and relaxation techniques. Wholistic Integrative Wellness programs are designed to educate, develop strategies, and provide options for optimum results.

 

When appropriate, referrals will be made to another healthcare professional whose expertise or specialty may be appropriate. At Wholistic Integrative Wellness, we strive to integrate complementary approaches to health and to work collaboratively in order to provide optimum results.

 

Follow-up consultations are advised as needed.

 

Wholistic Integrative Wellness Coaching

 

Wholistic Integrative Wellness offers support wherever you may be on your wellness journey. Whether addressing current challenges and healthcare decisions or motivated to become more self-empowered in in regards to your future health, Wholistic Integrative Wellness provides knowledgeable and compassionate guidance, support, and encouragement in exploring options, finding solutions, and achieving short- and long-term goals.

 

Wholistic Integrative Wellness Emotional Brain Training

 

Emotional Brain Training is a developmental skills program developed to assist in learning to nurture and set limits from within. Acquiring these skills contributes to a long-term solution to stress and stress-related health issues. Practicing these skills retrains the feeling brain, the center of emotions, pleasure drives, and stress, to favor personal balance and results in lasting improvements in health and happiness.

Stress-related behavioral symptoms, such as overeating, overspending, overworking, smoking, drinking, and relationship problems, diminish from repeated use of these learned skills. External solutions like people pleasing, rescuing others, putting up walls, avoidance, and over-thinking are replaced with integration, balance, healthy engagement, intimacy, and vibrancy.

 

Emotional Brain Training was developed at the University of California San Francisco School of Medicine after more than 25 years of study.

           

Wholistic Integrative Wellness Corporate and Professional and Programs

Lectures, seminars, and educational programs are available upon request. Please contact Wholistic Integrative Wellness to discuss program options which can be designed to meet your specific needs.

 

Wholistic Integrative Wellness Events

 

Local, international, and online workshops and webinars are frequently presented to professionals and to the general public. Please contact Wholistic Integrative Wellness to learn more, or if you are interested in developing a specialized event.

 

Getting Started with Wholistic Integrative Wellness

 

To schedule an in person or online consultation, please contact Wholistic Integrated Wellness at wholisticintegrative@gmail.com.

 “Life on earth is a whole, yet it expresses itself in unique time-bound bodies, microscopic or visible, plant or animal, extinct or living. So there can be no one place to be. There can be no one way to be, no one way to practice, no one way to learn, no one way to love, no one way to grow or to heal, no one way to live, no one way to feel, no one thing to know or be known.”

~ Jon Kabat-Zinn ~